| Water | 1.2g |
| Energy | 367.0kcal |
| Energy | 1536.0kJ |
| Protein | 49.1g |
| Total lipid (fat) | 4.77g |
| Ash | 6.5g |
| Carbohydrate, by difference | 38.43g |
| Calcium, Ca | 504.0mg |
| Iron, Fe | 13.35mg |
| Magnesium, Mg | 760.0mg |
| Phosphorus, P | 1684.0mg |
| Potassium, K | 1869.0mg |
| Sodium, Na | 37.0mg |
| Zinc, Zn | 12.32mg |
| Copper, Cu | 0.001mg |
| Manganese, Mn | 2.26mg |
| Vitamin C, total ascorbic acid | 2.5mg |
| Thiamin | 2.217mg |
| Riboflavin | 0.42mg |
| Niacin | 4.286mg |
| Pantothenic acid | 0.472mg |
| Vitamin B-6 | 0.811mg |
| Folate, total | 242.0??g |
| Folic acid | 0.0??g |
| Folate, food | 242.0??g |
| Folate, DFE | 242.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 23.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 458.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.207g |
| 14:0 | 0.042g |
| 16:0 | 1.049g |
| 18:0 | 0.106g |
| Fatty acids, total monounsaturated | 0.861g |
| 16:1 undifferentiated | 0.032g |
| 18:1 undifferentiated | 0.823g |
| Fatty acids, total polyunsaturated | 2.248g |
| 18:2 undifferentiated | 2.223g |
| 18:3 undifferentiated | 0.009g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.741g |
| Threonine | 1.816g |
| Isoleucine | 1.769g |
| Leucine | 3.354g |
| Lysine | 2.492g |
| Methionine | 0.797g |
| Cystine | 1.288g |
| Phenylalanine | 3.057g |
| Tyrosine | 1.769g |
| Valine | 2.52g |
| Arginine | 6.633g |
| Histidine | 1.547g |
| Alanine | 2.279g |
| Aspartic acid | 5.345g |
| Glutamic acid | 12.293g |
| Glycine | 2.381g |
| Proline | 2.094g |
| Serine | 2.455g |